Wednesday, December 17, 2014

Immigration Checkpoints Challenging Freedom

Typical behavior for a woman in her twenties, I was driving the other day and listening to an insightful series on NPR.  That Saturday's segment was in reference to the ongoing debate/legality of immigration checkpoints here in the U.S. located near the southern borders.  Living far north of the Midwest region, I was not privy to this sort of practice and was a little taken back by what I heard.  For those of you unfamiliar like myself, allow me explain.  In regions near the southern boarder of the U.S. and Mexico, states like Arizona, Texas, New Mexico, etc.., you'll find various checkpoints located up and down the highways in an effort to, mainly, detain illegal immigrants.  The scene is familiar as most roadway checkpoints scenarios are concerned. Cones, officers in uniform and traffic signs set the stage for motorist to slow their vehicles and interact with commanding boarder control officers.  The officers ask a short series of questions, the main question being, "are you a U.S. citizen?"  Think TSA security checkpoints in the airport.  Though, as pointed out by the narrator, these motorists weren't at an airport, nor are they even remotely close to the boarder.  You see, these motorists are traveling roads 50+ miles north of the boarder.  If their proximity to the boarder is that far out, why exactly is boarder control, controlling interstates roadways so far north of an actual boarder?  Why stop 50 miles off the boarder, when we can have boarder checkpoints in states like Colorado or Iowa why we're at it.  Have these officers/government have nothing better to do?  Do these checkpoints really capture hard-pressing aliens or are they moreso a burden to the majority of legit U.S. citizens who succumb to the pressure of these roadway checkpoints to simply be told to "have a good day," upon their series of questioning.

Evidently some law abiding citizens have had just about enough of these seemingly unnecessary roadway checkpoints. The opposition points out that the checkpoints are unconstitutional and have zero regard to the 4th or 5th amendment, ignoring non-plausible searches and having to answer such questions that hold little merit for a "routine" checkpoint. And just who is getting the brunt of the hard hitting questioning subjected by boarder control officers, minorities of course; particularly those of Latino decent.  Not having personally been subjected to racial profiling, I have no experience as to what it must feel like to be subjected to discrimination.  Judgments based on one's appearance, various stereotypes and having to explain oneself that you're an U.S. citizen just on their way to work, sounds like the opposite of freedom. Extremely disheartening to say the least.  Such questioning and interrogation serves it's purpose in airports and on actual boarders, not in state 50 miles north.  Thankfully, in an effort to preserve some decency for those legal immigrants and the goodwill of the constitution, some citizens have chose to voice their dismay and stand up for their constitutional rights by simply ignoring the questions.

Located at https://www.checkpointusa.org/ you'll find information on those citizens who choose to stand up to these unnecessary immigration checkpoints.  The youtube links are located at the bottom and are worthy of some time to watch.  Motorists of all ethnicities, but primarily Caucasians and African Americans, take a stand against the officers and quickly flip the tables.  "Am I being detained," and "am I free to go" are the common rebuttals to the countless questions that the officers fire off at the motorists. The motorists are relentless and do not succumb to the pressure.  Most remain calm and relatively non-confrontational in an effort to preserve our nation's freedom and show distaste for such seemingly unimportant checkpoints.

And for those illegal immigrants that are detained inward, are few and far in between.  As a matter of fact, a majority of the detainees are actually drug or weapon violations.  Which of course has it's upside, but even at that, the officers are simply fishing for some sort of criminal activity and disguise it as these "immigration checkpoints," A little intrusive to say the least.

Lesson to be learned? Keep boarder control at boarders. Preserve the constitution and know, that as an U.S. citizen you have rights that should be upheld under any and all circumstances.  Be in the know and spread the word. Peace, love and harmony.




Thursday, November 27, 2014

Thanksgiving 2014 #Caleb


Thanksgiving 2014 looks a little different than those of the past.  There's a missing face or two, a couple faces anew and friends of the past that are long overdue. So many reasons to be thankful in 2014, I'm indeed truly happy. 
#cheers 



Monday, November 24, 2014

At the gymnasium...

As a pretty avid gym goer, it never seizes to amaze me some of the shit I see and hear on a fairly regular basis.  I genuinely love exercise, I don’t particularly enjoy the antics I witness at the gym, not to mention the stale air of sweat and a bazillion germs and viruses lurking on every surface encountered.  Exercising outdoors is far more enjoyable than any day in the gym, but as it stands, I’ve never really been fond of working out outdoors during the cold months here in Michigan, so, to the gym I go. 

I’ve been attending the same gym since college, which has both its perks and downfalls.  In general, I enjoy my facility and most of my gripes about the gym would happen just about anywhere, even if I did choose to branch out to my local country club or Powerhouse gym. 

Gripe #1 – It’s not my social hour
When I go to the gym, I go to work. Please leave me be.  Don’t get me wrong, I’m as social as they come when you meet me out in a restaurant, bar or starbucks, but when I’m at the gym and I’m dripping with sweat and can barely catch my breath let alone hold a conversation, please let me get the most out of my hour in the gym so I can get the hell out of there.  Which leads me to my next gripe…

Gripe #2- The gym is not a fashion show
Women and their lulu lemon pants, matching track suits, hair down and neon everything make me giggle. Don’t get me wrong, I have a pretty sweet pair of white/neon kicks I enjoy, but I’m in no way, shape or form someone who puts much thought into their workout gear.  I’m the chick in an oversized cutoff t-shirt, standard black pants and her hair slicked back with sweat; in short, I’m not looking my best, therefore I’d rather not converse with anyone, let alone someone of the opposing sex.  Moreover…

Gripe #3- Creepy guys at the gym are the worst
Sometimes guys really do have no shame.  Listen dude, I can feel your eyes on my back (likely ass) and it really makes me uncomfortable.  However, it also motivates me to push harder, run faster and burn off more steam, so hey- I guess that’s a plus.  Guys that approach me at the gym to either compliment me or ask me for advice are a lot to take in.  I have a hard time taking compliments from women at the gym let alone the dude who just had to come over and say something.  Again, I look atrocious and really don’t see the appeal.  Even when I wore an engagement ring at the gym it didn't seem to deter men from approaching me at the most inopportune times.  I appreciate those men/women who genuinely appreciate something I had been doing, but all and all, a thumbs up is pretty sufficient and we can all go about our merry work out.

Gripe #4 – People who spectate
I’ll never understand the people who come to the gym and walk on a treadmill for 2 hours at a snail’s pace. I’m really beginning to wonder if some people really do frequent the gym for social hour or to meet new people.  I get it, whatever floats your boat, but I personally find it uncomfortable for those of us working hard and extremely counterintutive to your health and gym membership. I've heard we burn calories while sleeping, that may be another viable option...


Clearly, the gym can be a nuisance at times, however it certainly beats the alternative…  To help illustrate the amount of sweat that escapes my pores, please observe this pic of my workout bench I snapped last weekend. I tried telling you, I’m no joke in the gym J  

Tuesday, November 18, 2014

I'm Working on It!

I've been taking a little hiatus while I try to get my life back in order. Lots of changes are happening all around me and I'm attempting to go with the flow as best I can, though it hasn't presented me with much time to put pen to paper.  Stay tuned, I'll have some pretty good reads coming your way soon enough. I think it's safe to say I have lots of new inspiration and humor to share with this new chapter of my life. I can't make some of this shit up, so please check back friends, I think you'll find some enjoyment in my somewhat uncomfortable misery- new outlook on life. Love and be well!

Lisa

Tuesday, November 4, 2014

Embrace Life to Live

It’s a firm belief of mine that the greatest opportunities in life come from exploring the unknown.  Stepping outside of one’s comfort zone opens a world of possibility that might otherwise fall to the wayside out of sheer panic, fear or ignorance. Whether you’re exploring a new town, country, book, religion, social group, music genre, political belief or something new for dinner, I urge you to take that leap of faith and understand that chance and change are the truest testament of living.  People are complex and come from all different walks of life, therefore I think there’s perhaps nothing more rewarding in life than extending a helping hand to the unexpecting, conversing with someone from the other side of the tracks and really embracing those people or ideologies that are quite the contrary to your own. 
Wherever that foreign territory takes you, acknowledging the indifferences that cultivate through the complexity of life, we can begin to embrace those days and times everyone else seems to take for granted and we'll eventually come to understanding that life really is beautiful beyond your wildest dreams. Exploring the unknown is to live life to its fullest, a little carpe diem; if you will. So I urge you to be open to change and embrace the unknowns of the future.  March forward with an open mind, heart and always represent yourself from a place of compassion and pure interest. Who knows, perhaps after all is said and done the new people, ideas and/or culture may be just that thing you've been looking for all along.  Cheers!

Friday, October 17, 2014

Look! Agenda Setting theory at its Finest.

EBOLA! EBOLA! Cue, widespread panic...

All of this Ebola uproar takes me back to a little research piece I wrote my senior year of my undergrad at UM-F.  Thanks to the media, we're in prime agenda setting theory overload.  I'll share with you snippet of the paper below, you can quickly paint a visual of what's happening right now in society with the Ebola scare and what may be getting swept under the rug because of it. The CDC and other experts predict that more people in the U.S. will die in the next year of influenza or perhaps more alerting and something that's not being exploited as much as Ebola, the Enterovirus which has already taken 600+ lives whereas Ebola has taken the life of one individual and infected less than a handful of people since here in the U.S. So why is it we're focusing all of our time an energy on Ebola instead of some of the more alarming statistics of other health risks out there? Welcome to agenda setting theory, enjoy.

http://www.newyorker.com/news/news-desk/dont-forget-flu

          The mass media has a profound effect on today’s society.  Citizens are being pushed, pulled and pointed in every which direction as to what’s deemed “newsworthy” or relevant from every such existing medium.  The media has a strikingly effective way of presenting ideas, offering opinions and ultimately setting the agenda as to what’s relevant.  “Water cooler” talk has drastically changed over the years to expand beyond the once important, life-altering news stories, to reflect a staggering number of political propaganda, continuous fiscal woes and the increasing phenomenon of seemingly irrelevant entertainment headlines.  In an effort to highlight the inequalities and influence passed on from the media’s agenda to public agenda, we’ll examine the agenda-setting theory and its involvement in media studies and its effect on society’s health and well-being issues.
Agenda-setting theory was popularized by researcher’s Maxwell McCombs and Donald Shaw in 1972. McCombs and Shaw were interested in the overwhelming influence of mass medias “…ability to transfer the salience of issues on their news agenda to public agenda”           ( Griffin ). Adding, society looks to media as to where their focus should be placed and why; “media assistance.” They note “We judge as important what the media judge as important,” - a statement that certainly drives home the agenda-setting hypothesis.
In an effort to best understand the agenda-setting theory, it’s important to look at some of the components of the theory. First and foremost, the theory can be identified as an objective approach. Essentially, the theory looks to uncover one truth, answering what is real.  With conducting experiments, focusing on unbiased observations and practical utility, we uncover what we already know and eventually can decipher what is good.
Furthermore, the theory is also noted as a socio-psychological tradition of communication studies. The tradition is based on interpersonal interaction, expression and influence. The problem within the communication lies within a situation that requires manipulation or perception, whether cognitively speaking or not. The socio-psychological tradition focuses on cause and effect and therefore the appropriate tradition to describe agenda-setting theory.
Expanding beyond the characteristics of objective approach and socio-psychological tradition of agenda-setting theory, it’s important to closely examine how exactly the theory functions and what it’s attempting to expose. Both McCombs and Shaw reference Bernard Cohen, a political scientist at the University of Wisconsin as stating “The press may not be successful much of the time in telling people what to think, but it is stunningly successful in telling its readers what to think about” ( Griffin ). One can see how prominent and influential this may be in politics and election processes, as countlessly noted within the theories examination. However, politics aside, theorists are able to draw on several applications of influence in the agenda-setting theory.  The first step is to make sense of the media’s agenda.
Media agenda refers to “The pattern of news coverage across major print and broadcast media as measured by the prominence and length of stories” ( Griffin ). Dependent on which form of media: print, broadcast, film, etc… certain positions, prominences and length of stories, quantifies the effectiveness and perceptions of the audience. In an article from the Malaysian Journal of Media Studies, author Amira Sariyati Firdaus notes the media’s role as “a very important agenda setter,” stating that “ideology” is the main influence on content, typically derived from the government.  Other, more minor influences on media agenda’s include influences from decision-makers or interest groups, who have policy making clout and also the journalists themselves with their values, biases and personalities that shape the stories or headlines ( Sariyati ). 
Additionally, the public agenda’s reflects “A composite index of media prominence revealed the following order of importance: foreign policy, law and order, fiscal policy, public welfare, and civil rights” ( Griffin ). The public agenda attempts to measure the issues and their importance by conducting public opinion surveys, surveys which McCombs and Shaw frequented in their research. “In the metaphorical language of the theory, the media’s agenda sets the public’s agenda” ( Tankard ).  
If the media’s agenda is the prominent agenda, it should come to no surprise that the audience is susceptible to the media’s ideologies, some individuals more than others. The media has the upper hand and definitely serves as gatekeepers, meaning they choose what the public sees or hears. Although, it’s to what extent each individual’s need for orientation occurs.  Deciphering between an individual’s high interest on an issue combined with high uncertainty on that issue, is reflective of their need for orientation ( Sariyati ).   In other words, the motivation factor of letting the media shape their thoughts, is also known as index of curiosity ( Griffin ).  For example, if one were getting ready board a cruise ship set to sail the Pacific and a warning came across the television of a new storm system developing in the Pacific Ocean, this would most likely cause a level of concern for that individual, for it’s of high relevance and high uncertainty.
Likewise, an increasingly noted factor arising amidst the agenda-setting theory is framing. Framing is “The selection of restricted number of thematically related attributes for inclusion on the media agenda when a particular object or issue is discussed” ( Griffin ). Noted mass communication scholar James Tankard adds that media frame suggests “the central organizing idea for news content that supplies a context and suggest what the issue is through the use of selection, emphasis, exclusion, and elaboration” ( Griffin ).  Essentially, media time and time again sets both the agenda and also transfers the salience of specific attributes belonging to the particular headlines of interest ( Griffin ). 
Further, “Frames are abstract notions that serve to organize or structure social meanings. Frames influence the perception of the news of the audience, this form of agenda-setting not only tells what to think about, but also how to think about it” ( “Framing” ).  Media has the power to frame particular topics in a way that’s favorable to one side or the other, particularly without showing biases, though they usually exist.  Further noted is the idea that the media often “…reflexively choose a conflict frame – who are the antagonists or opposing forces” 
( Tankard ).  Negative or positive slants of media coverage are consequences of framing
( Sariyati ). Framing is the subconscious, subtle molding of particular stories and headlines that media exposes to its seemingly vulnerable audience; planting seeds of relevance.

As illustrated, it’s evident that media holds immense power over society. Agenda-setting theory provides insight as to how commanding and transparent the media is when it comes to delivering information and highlighting what it deems as important, “newsworthy,” within the culture. With that said, it’s crucial media spend more time and attention aiming to highlight some of the ever pressing issues of health and well-being in today’s society.  What if we took the concept and characteristics of agenda-setting theory to focus on more positive and necessary applications of mass media? In a day and age where healthcare wavers on the brink of non-existence for many, it seems more important than ever to push personal wellbeing issues to the forefront and bring about the attention, prevention and information society desperately needs to live healthier, longer lives.

Tuesday, October 14, 2014

Hindsight is a beautiful thing, isn’t it?



Looking back on a tumultuous year, it’s easy to utter the following phrases and questions that run rapid through our heads: why do bad things happen to good people!? If it’s meant to be, it’ll be!? Everything happens for a reason?! Time heals all!? You’ll be better off for it?! The list of sappy and transparent Pinterest quotes go on and on….and I purposefully put question marks and exclamation points after each claim- for no one really knows why things happen the way they do, or how to possibly “fix” the sometimes non-repairable instances of life; no one physical being here on earth anyway. Rather life is bountiful series of events that cover all ends of the spectrum on any given day.  Happy moments, sad moments, funny moments, angry moments, you get the point.  Timing isn’t always our best friend when it comes to appropriateness or when seeking out realistic expectations.  We’re continuously left with more questions than answers and the unknown scares a lot of people, myself included. But why?  I read recently that worrying is betting against yourself, wow- that is true beyond belief. Worrying really is a waste of time.  So why do we so often look to the past or to the future for validation of where we’re meant to be in life at any given moment?  Why is it we give so much weight to the mistakes of the past and the anxieties of the future when just being present should be gratifying enough.  Congrats, you’re alive and reading this and therefore blessed far beyond belief. I know that doesn’t seem like a big fete, but it really is. Genuine tragedies happen every day to the most undeserving people for reasons unknown, while we may not understand why or how, we can count our blessings and be genuinely thankful for the countless times angels were watching over us during life’s never-ending mishaps we’ve bared witness to.  I am an optimist to a fault at times and I think the best thing one can do in times of uncertainty is to remain grounded, don’t over catastrophize the circumstance and practice gratitude daily.  Gratitude is such a therapeutic exercise to get into the habit of doing and I strongly recommend it to anyone out there in general, but also and especially to those who have had bad cards dealt their way more often than not recently. We have to experience the bad things in life so we can appreciate all of the great moments so much more. Mistakes happen.  We’re human therefore imperfect, however don’t forget to take accountability for those mistakes when necessary. Your actions have reactions and it’s important to acknowledge wrong doings, apologize, and then proceed. You’re responsible for your own emotions and don’t forget this includes happiness, which of course comes from within.  Embrace challenges, accept the unknown, let go of resentment and learn to live in the moment, minute by minute, hour to hour, day by day.  Feel a sense of calmness when you understand that, bad moments in life are lessons and once you understand the exercise, you can begin to let go, succumb to the universe and perhaps actually live. And for heaven’s sake- laugh. Gratitude, kindness and humor are perhaps the most important traits any one individual can possess for a truly rich life, traits I hope to continue to live by for eternity. Be well.  


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habit.
Watch your habits; they become character.
Watch your character; it becomes your destiny
― Lao Tzu

Tuesday, August 5, 2014

Live and let die.

My mind may very well be imploding. I've been dealing with inner turmoil for days, weeks, months, the last year damn near, and to that I've been silenced not only on paper but also in daily verbal communication with those I love and trust.  I've become somewhat of an inner hermit.   Not allowing myself to express my emotions, feelings and other such repercussions of inner turmoil has left me hanging in the balances of searching for somewhat normalcy.  It’s time I get back to do doing what makes me happy, I’ll begin with a new devotion to writing and reading. 

Do you ever find that you have so much on your mind that it’s hard to focus on daily tasks?  You’re left pondering life’s daily questions more often rather than just allowing things to happen organically?  This is my every day dilemma.  It consumes me.  Suffering from daily anxiety has caused me to become a prisoner in my own life. I, alongside other uncontrolled variables, are robbing me of happiness and it’s time to take a stand.

I’m quickly learning that it’s important in life to let go.  It’s impossible to be in control of everything that unfolds in life. It’s not until you learn to accept this, that you can truly begin living. I used to be much more forgiving of myself in the past than now in the present. The older I get, the more worrisome I've become.  It’s challenging to say the least.  That’s why I’m no longer going to play victim to myself and to those close in my inner circle. Holding onto the past and not having faith in the future is a recipe for disaster and I refuse to play the role of chef.  With help of others and primarily by having more confidence in myself, I vow to practice mindfulness, gratitude and an overall understanding that things always work themselves out in one way or another.  Pessimism is for the birds and moving forward in life requires a fair amount of optimism to proceed and to succeed.  I used to hold many regrets in life and now I want to move forward, forgive and just know that the Foo Fighters will go back on tour one day. ; ) 


Smiles, love and gratitude -  Lisa 

Learning to walk again
I believe I've waited long enough
Where do I begin?
Learning to talk again
I believe I've waited long enough
Where do I begin?
- Grohl

Tuesday, April 15, 2014

Make Better Diet Decisions

“Dieting,” or what I like to refer to as, mindful and healthy eating, is something I’ve always struggled with. I’m the type that will work my ass off for a hour in the gym, just to go home and eat pizza and drink beer.  I’m simply maintaining my weight, with a little wavering up and down depending on the season.  With that said, I want to discuss with you some of my healthier options I’ve been inserting into my diet for some time now, that I think not only taste great, but they’re also very easy to maintain, relatively inexpensive and easily accessible.  While no food is great in excessive amounts, these foods below are great in moderation and all have fantastic nutritional values in their own right.

Eggs! I. Love. Eggs. Scrambled, hard-boiled, over-medium, etc.. whatever the case, eggs are awesome.  Their versatility is perhaps the best attribute of the egg.  It’s not uncommon for me to have breakfast for dinner at least 1-2 times per week.  No-nonsense (unless maybe you’re poaching an egg), eggs are simple to prepare and there’s nothing better in life then the time you finally perfect scrambled eggs.  I’m not going to lie; perhaps the secret to a lot of great scrambled eggs, like a lot of food, is butter.  While you could ruin this healthy meal with butter and cheese, I’ve learned to cut these items out and in lieu use light butter cooking spray and light salt and pepper for taste.  If you’re like me, I’ll even throw in peppers and onions for a western twist every now and again.

Avocados! Just a handful of years ago I decided to push my own negative stigmas surrounding guacamole to the side and dive in.  Best decision ever. While I’ve definitely had some bunk guacamole from time to time, when you eventually stumble across the good stuff, you’ll be hooked.  With the advice of a friend, It didn’t take long for me begin my experimentation with sole avocados.  Avocados are a great substitute for mayonnaise, salad dressing and sour cream.  My new obsession is eating avocados right from the shell with a little salt and crushed-red pepper seeds on top, it’s divine.  This healthy fat is the perfect accompany to not only any Cinco De Mayo, but any day!

Spices & herbs! While it doesn’t hurt that I work for a dry spice company, I can’t advocate enough for the use of dry spices and herbs over fat infused condiments, rubs or salad dressings.  Skip fatty dressings like ranch for some zesty, spicy herbs and a little bit of olive oil and/or vinegar.  Accompany this with some avocadoes for some of that creamy texture and you’ll forget you ever used to abuse salad dressings at all.

Some other small victories/hints I practice:

-Skim milk, or at least 0.5 or 1% is just as good as whole milk.
-Eat before 7pm as much as you can.
-Avoid all pop, diet included, there’s just too much bad research out there for both ends.
-Drink tons of water.
-Watch out for sodium/preservatives in some items you think are healthy.
-You don’t necessarily have to track every single calorie, but have a good idea of what each meal would consist of.  If you’re eating out, a lot of places have begun to either put calories on the menu or you can look up nutritional info online.
-Livestrong.com is a great tool to use for daily tracking of both diet and exercise.  I highly recommend this for anyone starting out, they even have a user-friendly ap for smartphones.
-Everything in proportions. It may sound a bit cliché by now, but small portions more frequently is the way to go.  If you’re going to have one larger meal daily, make it your lunch. Studies have shown that putting off eating all day to eat one big meal for dinner is not the best idea and it can actually both slow metabolism and increase your odds of over-indulging at dinner/before bed.
-Drink smoothies/Juice as often as possible.  No, I don’t have a fancy juicer, but I have something called a blender that seems to suffice just as well.  I’m not one to sit down and eat whole fruits/veggies, so throwing a combination of them into my blender with a little protein juice, milk, V8 or whatever I have handy, is the perfect way to pack in as much nutrition as possible, in a little amount of time.
-Have a cheat day or even two, under two circumstances.  Don’t go crazy and also only as long as those days are accompanied with a vigorous workout.  While they still may not cancel each other out to a T, this will make your emotional/mental health feel better about your less than ideal diet choices for that day or two.  Knowing at least you worked hard for it and rewarding yourself from time to time for your discipline over the other days, you’re likely not to feel as guilty for indulging every once in a while.

-My last tip, don’t obsess over “dieting.” Life’s too short to become a robot that’s constantly worried over what they’re putting into their mouth or what they should be eating.  Eat a cookie every once in a while and enjoy.  

Monday, April 14, 2014

Terrible MTV!

I'm going to keep this short. The MTV Movie Awards are a joke. Even MTV no longer takes them serious, clearly. Perhaps MTV should stick to what it knows, music. Wait a second, scratch music, we all know that too is looooong gone. MTV should stick to 16 year old pregnant girls; that - is what they're good at. Thanks.

Thursday, April 10, 2014

Profitable Holidays?

It was just brought to my attention that a mall in greater Detroit (Great Lakes Crossing Outlets) will be open on Easter Sunday. That's right; as if opening retail outlets on Thanksgiving last year wasn't enough, stores are now open Easter Sunday.  What is going on? Let me guess, Christmas will be next for mall shopping crusades. I don't get it.  Let Holidays be Holidays.  Holidays, to me and almost everyone else, means: family, food, reminiscing, more food and laughter for days.  Perhaps the last thing on my mind is to go shopping for non-necessities. If I had the itch to buy new shoes, online shopping is plenty sufficient and is a win-win for the consumer and the retailer.  Kudos to retail outlets like Menards who last year publicly advertised their decisions not top open on Thanksgiving so that their employees could enjoy the Holiday with family.  I wish other retailers would stand that same ground, instead of constantly thinking about profit.  I truly wish we didn't live in such a money hungry society, it's really unfortunate.  One thing is for sure, you won't catch me in a mall on any major Holiday and I hope other consumers follow suite.


Wednesday, March 26, 2014

Learning Beyond the No Child Left Behind Act

This morning while watching the Today show, the topic came up about a teacher who taught kindergarten/first grade at an elementary here in the U.S. The teacher wrote a letter of resignation and sent it to the Huffington Post in effort to highlight her dismay in society surrounding the disconnect between teaching, learning and standardize testing, in short the No Child Left Behind Act.  The teacher explained in detail that she was leaving her position as a teacher because she felt that she taught primarily to appease the “Test” scores and often felt she was doing a disservice to several children who could have used attention in different areas and in the end, many students do not test well.  With pressure on both students and teachers to preform, the teacher came to the conclusion that her job was no longer a fit for her and to paraphrase her statement, “I didn’t leave my job, my job left me.”
The No Child Left Behind Act was instated back in 2002 under President Bush and congress in an effort to “close the achievement gap with accountability, flexibility, and choice, so that no child is left behind.”  The bill was praised by republicans and democrats alike and held a pretty consistent and overwhelming belief among the public that it was indeed the right choice for youth advancement and bridging the gap between standard students and those of disadvantage.  I was certainly one of those individuals on the bandwagon.  I thought that there were several areas in the early education that could be better off.  Besides, a little pressure to set higher standards should positively affect both students, teachers and ultimately society in the long run.  However, I’m not sure if I, or others truly understood the magnitude of the new qualifications and other certain aspects like funding and curriculum, and how those factors would be impacted so drastically in attempt to withhold these new standards.   Hence, standardize testing.
Standardize testing has been debated for centuries. While I hold a pretty strong belief against standardized testing, I’m also a firm believer that there has to be some sort of a happy median between standardized testing and the alternative; a more creative, effortless form of teaching that varies from one to teacher to the next and has no barriers in their style or teaching outcome.  There’s one idea that standardize testing is absolutely an unfair assessment of one’s knowledge or curriculum, yet there’s another idea that some teachers need better structuring and guidance as to what’s important to these young learning brains, so no child is left behind. I’ve had the disservice of having both ends of the spectrum.  There’s the teacher who clocks in and out, who does the bare minimum to get by and could care less if students were more interested in napping than mathematics; then there’s the counterpart individual who was so focused on testing, it was not only extremely frustrating and difficult, it for me was more of an insult to demean me down to a silly test and hold me accountable on strictly those test scores alone. 
To be fair, I’ve had the privilege of having a healthy contrast between both ideas in some early education, but mainly during my undergrads at UM-Flint.  Regardless, at the end of the day I think the government on both a federal and state levels need to take a look at what’s being asked of, and in turn what’s suffering because of these implications and standards.   I think more often than not, particularly in the relationship among government and the academic world, that there’s this all or nothing attitude, when really compromises are crucial to succeed.  On one hand we have congress who, by all means have good intentions, yet seem a little out of sorts as to where attention should be focused, so they blanket the academic world in an effort to cover all the nooks and crannies. On the other hand, we have the academia who perhaps gets stuck in old habits and become complacent to structure and day to day activities, which can ultimately lead down a path of overwhelming disservice to students.  The disconnect is apparent and I think it’s worthy of some attention, focusing on these insights and moving towards how to remedy such situations, for the betterment of all society.  
I'm no longer really involved in the academic realm, I'm not an expert on the topic by any means, nor have any involvement in instruction, however I did spend nearly the last 20 something odd years as a student and I thought it was all insightful food for thought at the very least.  




Friday, February 21, 2014

Patiently Evolving

We’re quickly approaching the third the month of 2014, how’s that New Year’s Resolution going?   Sick of winter yet?  Are you still doubting climate change is a real problem?  If you’re like many, your answers look something like this; not good, yes and maybe - why do they call it global warming if it’s not warm (one of my personal favorites). Nonetheless, I’m hoping this New Year is treating you right and you’re strolling down that bright path of life.  I can’t necessarily say it’s been a cake walk here on my end, but rather a work in progress.  It’s fascinating to me when you have this ‘can do’ attitude, you think you have everything figured out, you believe you’re indeed superwoman, then everything comes to a screeching halt and before you know it, you’re left wondering what happened?  Without getting too detailed in what’s been occurring, I wanted to put something on paper and discuss change.  Evolving as a person is a must.  I know far too many men and women who never quite evolve into full adulthood, but rather do what they deem as necessary, continue with childish antics and become a part of society’s herd. It’s an all too familiar tale.  That’s the last person I want to be.  I can appreciate getting stuck in ruts, not rocking the boat and doing what’s needed to get by, but at the end of the day, are you really living?  Pushing yourself out of your comfort zone and making choices to benefit you and your loved ones are essential to lead a fulfilled life.  One thing I never want to do, is look back 10-20 years ago and ask, what if?  The choices may not always be clear cut or easy to make, but at the end of the day, you only have one go at life and it would be a shame not to explore any and all opportunities presented.  Things don't necessarily happen overnight,  remain patient and have faith that things will eventually work themselves out. Just know, you’ll be a better person for saying you tried, regardless of the outcome. 

"Adapt or perish, now as ever, is Nature's inexorable imperative." H.G.  Wells

Wednesday, February 5, 2014

Body Image Issues / The Biggest Loser = Rachel

I have a confession, I watch The Biggest Loser on a fairly regular basis.  For those of you who live under a rock, The Biggest Loser is a “game show,” that gives extremely overweight individuals a chance to shed the pounds with extreme measures of dieting and exercising, all with the hopes of not only losing lbs but also winning a hefty cash prize for the biggest loser.  By placing the contestants on a “ranch” with little to no communication with the outside world, the contestants are left in the hands of trainers and nutritionists who push their physical and mental capabilities to the brink.  While there are several positive outcomes from a show like this, it’s fair to say “The Biggest Loser” has also been scrutinized for its extreme measures and its nearly impossible to stick to regimen.  Case in point, last night’s finale episode.  During the finale, we learn the winner, Rachel, went from a size 20, 260 lbs to a size 0/2, a mere 105 lbs.  Rachel lost 60% of her body mass.  Let me repeat that, Rachel lost 60% of herself while on The Biggest Loser.  A transformation as extreme as Rachel’s case, is something that would be more appropriate for The Swan, a controversial tv show that used plastic surgery to transformed people from their ugly duckling selves into beautiful swans.  Rachel looked bone thin.  The before and after picture didn't give me a sense of ‘wow you did it, you look great,’ but rather I thought to myself ‘you not only look like a different person, you look like you suffer from an eating disorder.’  And don’t just take my word for it, trainers Bob and Jillian’s faces said 1,000 words when Rachel walked across the stage. They too had a look on their face that was of disbelief and shock.  Whether Rachel took her exercise regimen to an extreme, cut too many calories, or stopped eating in general, the possibilities are endless and regardless, Rachel may need to take step back from the spotlight, remove her contestant name badge and reevaluate her new found weight loss and how to move forward in life with a healthy balance.   As the extreme body image scrutinizing society we are, I hope this made other people stop and think that we’re taking things too far.  It’s one thing to be healthy and a completely different thing to be obsessively healthy by setting unrealistic diet and exercise regimens to measures to live by.  I commend The Biggest Loser for the countless positive, feel good stories, however Rachel and last night’s finale presented an enormous red flag that surely got my attention and the attention of countless others on social media. 
PS-

Let’s also not forget, earlier this week Gwen Stefani, lead singer of No Doubt, was scrutinized for tweeting a throwback picture of her “chubby self.”  While her body image may have been “chubby” by her standards, the rest of the world saw someone that was maybe a size 6 who looked completely healthy and by all means “a normal and healthy weight.”  I couldn’t agree more.  What I saw, was a ridiculous 80s outfit that you were wearing that would make anyone look large.  You were probably a size 4-6 and for that, shame on you and your name calling.  You can have your own expectations for yourself, but when it comes to using shameful words like “chubby,” I’d advise to choose your words more carefully and perhaps don’t add fuel to a society where people are taking their own lives daily because they’re “chubby.” #Accountability 

Gwen Stefani getting Sting's autograph in 1983

Wednesday, January 29, 2014

Say - Something

I’m coming to the realization that I may have a slight case of ADD, particularly when it comes to composition.  On a regular basis my brain is increasingly overloaded with different thoughts, ideas and influences that may aid in my composing, yet too often the words never hit paper.  It’s similar to a reverse writer’s block.  Such attributes are both a blessing and a curse.  It’s wonderful to have lots of things to say, yet irrelevant if not voiced.


What I find comical is the diverse thoughts that offer inspiration. Most days I find myself wanting to rant, yet who wants to hear someone complain on a regular basis?  Other days I want to simply throw some ideas and beliefs out there in the universe to see if what I can fish.  Some days I have an urge to share some fictional characters by tapping into my not-so creative part of the brain, for sheer giggles and the slight challenge.  Nonetheless, bear with me while I sort through my internal chaos.  First blog up to bat soon will not necessarily be something prolific, endearing or close to stimulating, but I promise it’ll be something instead of nothing.  Cheers.

Thursday, January 9, 2014

Happy freakin' New Year!

Just now, I went and re-read every post I've published here online. I'm not going to lie, I may have shed a tear.  I miss "this," wholeheartedly.  Perhaps the most comical part of my tear, I write these posts mainly for myself.  I'm confident the two people who did frequent my blog, have longed stopped checking, for, as my last post implies, I'm a slacker! Well, I say let's give this another go.  I really, truly enjoy writing and think it's important to get back to some intellectual stimulation and to put my writings out in the universe for others (1-2 people) to, at the very least, have the chance to skim through. More than any notoriety that could and most likely will not come from something like this, it's by far more genuinely pleasing for my soul above all else.

New Year, new resolution?  Bull shit.  I'm not about to climb on that bandwagon anymore.  I don't understand the unwavering and never ending idea that a new year can bring out a new you.  Time waits for no one. If you're waiting for the calendar to read January 1st to make these changes that you so desperately want to exercise, you're both waiting too long and most likely, waiting to set yourself up for failure. I can appreciate the "rah-rah" hype that's been instilled in us and magnified by corporate American and the media, however the whole concept of a New Year's resolution is nothing more than false hope.  By all means, changing yourself for the better is a great concept each and everyday, but if you're simply waiting for something magical to happen in January, I'm sorry to say you're likely  going to be SOL.  With that said,  throughout the year and your short, short time here on earth, remember to try to keep things in check and embrace change when you're really ready to do so.  The biggest obstacle that comes between you and being happy or doing what's right, is yourself.  Allow yourself to take chances, practice gratitude and go that extra mile and by all means, reward yourself when you achieve goals.  At the end of the day, life's too short to wait for change and you'll get left behind warming the bench.