Friday, October 17, 2014

Look! Agenda Setting theory at its Finest.

EBOLA! EBOLA! Cue, widespread panic...

All of this Ebola uproar takes me back to a little research piece I wrote my senior year of my undergrad at UM-F.  Thanks to the media, we're in prime agenda setting theory overload.  I'll share with you snippet of the paper below, you can quickly paint a visual of what's happening right now in society with the Ebola scare and what may be getting swept under the rug because of it. The CDC and other experts predict that more people in the U.S. will die in the next year of influenza or perhaps more alerting and something that's not being exploited as much as Ebola, the Enterovirus which has already taken 600+ lives whereas Ebola has taken the life of one individual and infected less than a handful of people since here in the U.S. So why is it we're focusing all of our time an energy on Ebola instead of some of the more alarming statistics of other health risks out there? Welcome to agenda setting theory, enjoy.

http://www.newyorker.com/news/news-desk/dont-forget-flu

          The mass media has a profound effect on today’s society.  Citizens are being pushed, pulled and pointed in every which direction as to what’s deemed “newsworthy” or relevant from every such existing medium.  The media has a strikingly effective way of presenting ideas, offering opinions and ultimately setting the agenda as to what’s relevant.  “Water cooler” talk has drastically changed over the years to expand beyond the once important, life-altering news stories, to reflect a staggering number of political propaganda, continuous fiscal woes and the increasing phenomenon of seemingly irrelevant entertainment headlines.  In an effort to highlight the inequalities and influence passed on from the media’s agenda to public agenda, we’ll examine the agenda-setting theory and its involvement in media studies and its effect on society’s health and well-being issues.
Agenda-setting theory was popularized by researcher’s Maxwell McCombs and Donald Shaw in 1972. McCombs and Shaw were interested in the overwhelming influence of mass medias “…ability to transfer the salience of issues on their news agenda to public agenda”           ( Griffin ). Adding, society looks to media as to where their focus should be placed and why; “media assistance.” They note “We judge as important what the media judge as important,” - a statement that certainly drives home the agenda-setting hypothesis.
In an effort to best understand the agenda-setting theory, it’s important to look at some of the components of the theory. First and foremost, the theory can be identified as an objective approach. Essentially, the theory looks to uncover one truth, answering what is real.  With conducting experiments, focusing on unbiased observations and practical utility, we uncover what we already know and eventually can decipher what is good.
Furthermore, the theory is also noted as a socio-psychological tradition of communication studies. The tradition is based on interpersonal interaction, expression and influence. The problem within the communication lies within a situation that requires manipulation or perception, whether cognitively speaking or not. The socio-psychological tradition focuses on cause and effect and therefore the appropriate tradition to describe agenda-setting theory.
Expanding beyond the characteristics of objective approach and socio-psychological tradition of agenda-setting theory, it’s important to closely examine how exactly the theory functions and what it’s attempting to expose. Both McCombs and Shaw reference Bernard Cohen, a political scientist at the University of Wisconsin as stating “The press may not be successful much of the time in telling people what to think, but it is stunningly successful in telling its readers what to think about” ( Griffin ). One can see how prominent and influential this may be in politics and election processes, as countlessly noted within the theories examination. However, politics aside, theorists are able to draw on several applications of influence in the agenda-setting theory.  The first step is to make sense of the media’s agenda.
Media agenda refers to “The pattern of news coverage across major print and broadcast media as measured by the prominence and length of stories” ( Griffin ). Dependent on which form of media: print, broadcast, film, etc… certain positions, prominences and length of stories, quantifies the effectiveness and perceptions of the audience. In an article from the Malaysian Journal of Media Studies, author Amira Sariyati Firdaus notes the media’s role as “a very important agenda setter,” stating that “ideology” is the main influence on content, typically derived from the government.  Other, more minor influences on media agenda’s include influences from decision-makers or interest groups, who have policy making clout and also the journalists themselves with their values, biases and personalities that shape the stories or headlines ( Sariyati ). 
Additionally, the public agenda’s reflects “A composite index of media prominence revealed the following order of importance: foreign policy, law and order, fiscal policy, public welfare, and civil rights” ( Griffin ). The public agenda attempts to measure the issues and their importance by conducting public opinion surveys, surveys which McCombs and Shaw frequented in their research. “In the metaphorical language of the theory, the media’s agenda sets the public’s agenda” ( Tankard ).  
If the media’s agenda is the prominent agenda, it should come to no surprise that the audience is susceptible to the media’s ideologies, some individuals more than others. The media has the upper hand and definitely serves as gatekeepers, meaning they choose what the public sees or hears. Although, it’s to what extent each individual’s need for orientation occurs.  Deciphering between an individual’s high interest on an issue combined with high uncertainty on that issue, is reflective of their need for orientation ( Sariyati ).   In other words, the motivation factor of letting the media shape their thoughts, is also known as index of curiosity ( Griffin ).  For example, if one were getting ready board a cruise ship set to sail the Pacific and a warning came across the television of a new storm system developing in the Pacific Ocean, this would most likely cause a level of concern for that individual, for it’s of high relevance and high uncertainty.
Likewise, an increasingly noted factor arising amidst the agenda-setting theory is framing. Framing is “The selection of restricted number of thematically related attributes for inclusion on the media agenda when a particular object or issue is discussed” ( Griffin ). Noted mass communication scholar James Tankard adds that media frame suggests “the central organizing idea for news content that supplies a context and suggest what the issue is through the use of selection, emphasis, exclusion, and elaboration” ( Griffin ).  Essentially, media time and time again sets both the agenda and also transfers the salience of specific attributes belonging to the particular headlines of interest ( Griffin ). 
Further, “Frames are abstract notions that serve to organize or structure social meanings. Frames influence the perception of the news of the audience, this form of agenda-setting not only tells what to think about, but also how to think about it” ( “Framing” ).  Media has the power to frame particular topics in a way that’s favorable to one side or the other, particularly without showing biases, though they usually exist.  Further noted is the idea that the media often “…reflexively choose a conflict frame – who are the antagonists or opposing forces” 
( Tankard ).  Negative or positive slants of media coverage are consequences of framing
( Sariyati ). Framing is the subconscious, subtle molding of particular stories and headlines that media exposes to its seemingly vulnerable audience; planting seeds of relevance.

As illustrated, it’s evident that media holds immense power over society. Agenda-setting theory provides insight as to how commanding and transparent the media is when it comes to delivering information and highlighting what it deems as important, “newsworthy,” within the culture. With that said, it’s crucial media spend more time and attention aiming to highlight some of the ever pressing issues of health and well-being in today’s society.  What if we took the concept and characteristics of agenda-setting theory to focus on more positive and necessary applications of mass media? In a day and age where healthcare wavers on the brink of non-existence for many, it seems more important than ever to push personal wellbeing issues to the forefront and bring about the attention, prevention and information society desperately needs to live healthier, longer lives.

Tuesday, October 14, 2014

Hindsight is a beautiful thing, isn’t it?



Looking back on a tumultuous year, it’s easy to utter the following phrases and questions that run rapid through our heads: why do bad things happen to good people!? If it’s meant to be, it’ll be!? Everything happens for a reason?! Time heals all!? You’ll be better off for it?! The list of sappy and transparent Pinterest quotes go on and on….and I purposefully put question marks and exclamation points after each claim- for no one really knows why things happen the way they do, or how to possibly “fix” the sometimes non-repairable instances of life; no one physical being here on earth anyway. Rather life is bountiful series of events that cover all ends of the spectrum on any given day.  Happy moments, sad moments, funny moments, angry moments, you get the point.  Timing isn’t always our best friend when it comes to appropriateness or when seeking out realistic expectations.  We’re continuously left with more questions than answers and the unknown scares a lot of people, myself included. But why?  I read recently that worrying is betting against yourself, wow- that is true beyond belief. Worrying really is a waste of time.  So why do we so often look to the past or to the future for validation of where we’re meant to be in life at any given moment?  Why is it we give so much weight to the mistakes of the past and the anxieties of the future when just being present should be gratifying enough.  Congrats, you’re alive and reading this and therefore blessed far beyond belief. I know that doesn’t seem like a big fete, but it really is. Genuine tragedies happen every day to the most undeserving people for reasons unknown, while we may not understand why or how, we can count our blessings and be genuinely thankful for the countless times angels were watching over us during life’s never-ending mishaps we’ve bared witness to.  I am an optimist to a fault at times and I think the best thing one can do in times of uncertainty is to remain grounded, don’t over catastrophize the circumstance and practice gratitude daily.  Gratitude is such a therapeutic exercise to get into the habit of doing and I strongly recommend it to anyone out there in general, but also and especially to those who have had bad cards dealt their way more often than not recently. We have to experience the bad things in life so we can appreciate all of the great moments so much more. Mistakes happen.  We’re human therefore imperfect, however don’t forget to take accountability for those mistakes when necessary. Your actions have reactions and it’s important to acknowledge wrong doings, apologize, and then proceed. You’re responsible for your own emotions and don’t forget this includes happiness, which of course comes from within.  Embrace challenges, accept the unknown, let go of resentment and learn to live in the moment, minute by minute, hour to hour, day by day.  Feel a sense of calmness when you understand that, bad moments in life are lessons and once you understand the exercise, you can begin to let go, succumb to the universe and perhaps actually live. And for heaven’s sake- laugh. Gratitude, kindness and humor are perhaps the most important traits any one individual can possess for a truly rich life, traits I hope to continue to live by for eternity. Be well.  


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habit.
Watch your habits; they become character.
Watch your character; it becomes your destiny
― Lao Tzu

Tuesday, August 5, 2014

Live and let die.

My mind may very well be imploding. I've been dealing with inner turmoil for days, weeks, months, the last year damn near, and to that I've been silenced not only on paper but also in daily verbal communication with those I love and trust.  I've become somewhat of an inner hermit.   Not allowing myself to express my emotions, feelings and other such repercussions of inner turmoil has left me hanging in the balances of searching for somewhat normalcy.  It’s time I get back to do doing what makes me happy, I’ll begin with a new devotion to writing and reading. 

Do you ever find that you have so much on your mind that it’s hard to focus on daily tasks?  You’re left pondering life’s daily questions more often rather than just allowing things to happen organically?  This is my every day dilemma.  It consumes me.  Suffering from daily anxiety has caused me to become a prisoner in my own life. I, alongside other uncontrolled variables, are robbing me of happiness and it’s time to take a stand.

I’m quickly learning that it’s important in life to let go.  It’s impossible to be in control of everything that unfolds in life. It’s not until you learn to accept this, that you can truly begin living. I used to be much more forgiving of myself in the past than now in the present. The older I get, the more worrisome I've become.  It’s challenging to say the least.  That’s why I’m no longer going to play victim to myself and to those close in my inner circle. Holding onto the past and not having faith in the future is a recipe for disaster and I refuse to play the role of chef.  With help of others and primarily by having more confidence in myself, I vow to practice mindfulness, gratitude and an overall understanding that things always work themselves out in one way or another.  Pessimism is for the birds and moving forward in life requires a fair amount of optimism to proceed and to succeed.  I used to hold many regrets in life and now I want to move forward, forgive and just know that the Foo Fighters will go back on tour one day. ; ) 


Smiles, love and gratitude -  Lisa 

Learning to walk again
I believe I've waited long enough
Where do I begin?
Learning to talk again
I believe I've waited long enough
Where do I begin?
- Grohl

Tuesday, April 15, 2014

Make Better Diet Decisions

“Dieting,” or what I like to refer to as, mindful and healthy eating, is something I’ve always struggled with. I’m the type that will work my ass off for a hour in the gym, just to go home and eat pizza and drink beer.  I’m simply maintaining my weight, with a little wavering up and down depending on the season.  With that said, I want to discuss with you some of my healthier options I’ve been inserting into my diet for some time now, that I think not only taste great, but they’re also very easy to maintain, relatively inexpensive and easily accessible.  While no food is great in excessive amounts, these foods below are great in moderation and all have fantastic nutritional values in their own right.

Eggs! I. Love. Eggs. Scrambled, hard-boiled, over-medium, etc.. whatever the case, eggs are awesome.  Their versatility is perhaps the best attribute of the egg.  It’s not uncommon for me to have breakfast for dinner at least 1-2 times per week.  No-nonsense (unless maybe you’re poaching an egg), eggs are simple to prepare and there’s nothing better in life then the time you finally perfect scrambled eggs.  I’m not going to lie; perhaps the secret to a lot of great scrambled eggs, like a lot of food, is butter.  While you could ruin this healthy meal with butter and cheese, I’ve learned to cut these items out and in lieu use light butter cooking spray and light salt and pepper for taste.  If you’re like me, I’ll even throw in peppers and onions for a western twist every now and again.

Avocados! Just a handful of years ago I decided to push my own negative stigmas surrounding guacamole to the side and dive in.  Best decision ever. While I’ve definitely had some bunk guacamole from time to time, when you eventually stumble across the good stuff, you’ll be hooked.  With the advice of a friend, It didn’t take long for me begin my experimentation with sole avocados.  Avocados are a great substitute for mayonnaise, salad dressing and sour cream.  My new obsession is eating avocados right from the shell with a little salt and crushed-red pepper seeds on top, it’s divine.  This healthy fat is the perfect accompany to not only any Cinco De Mayo, but any day!

Spices & herbs! While it doesn’t hurt that I work for a dry spice company, I can’t advocate enough for the use of dry spices and herbs over fat infused condiments, rubs or salad dressings.  Skip fatty dressings like ranch for some zesty, spicy herbs and a little bit of olive oil and/or vinegar.  Accompany this with some avocadoes for some of that creamy texture and you’ll forget you ever used to abuse salad dressings at all.

Some other small victories/hints I practice:

-Skim milk, or at least 0.5 or 1% is just as good as whole milk.
-Eat before 7pm as much as you can.
-Avoid all pop, diet included, there’s just too much bad research out there for both ends.
-Drink tons of water.
-Watch out for sodium/preservatives in some items you think are healthy.
-You don’t necessarily have to track every single calorie, but have a good idea of what each meal would consist of.  If you’re eating out, a lot of places have begun to either put calories on the menu or you can look up nutritional info online.
-Livestrong.com is a great tool to use for daily tracking of both diet and exercise.  I highly recommend this for anyone starting out, they even have a user-friendly ap for smartphones.
-Everything in proportions. It may sound a bit cliché by now, but small portions more frequently is the way to go.  If you’re going to have one larger meal daily, make it your lunch. Studies have shown that putting off eating all day to eat one big meal for dinner is not the best idea and it can actually both slow metabolism and increase your odds of over-indulging at dinner/before bed.
-Drink smoothies/Juice as often as possible.  No, I don’t have a fancy juicer, but I have something called a blender that seems to suffice just as well.  I’m not one to sit down and eat whole fruits/veggies, so throwing a combination of them into my blender with a little protein juice, milk, V8 or whatever I have handy, is the perfect way to pack in as much nutrition as possible, in a little amount of time.
-Have a cheat day or even two, under two circumstances.  Don’t go crazy and also only as long as those days are accompanied with a vigorous workout.  While they still may not cancel each other out to a T, this will make your emotional/mental health feel better about your less than ideal diet choices for that day or two.  Knowing at least you worked hard for it and rewarding yourself from time to time for your discipline over the other days, you’re likely not to feel as guilty for indulging every once in a while.

-My last tip, don’t obsess over “dieting.” Life’s too short to become a robot that’s constantly worried over what they’re putting into their mouth or what they should be eating.  Eat a cookie every once in a while and enjoy.  

Monday, April 14, 2014

Terrible MTV!

I'm going to keep this short. The MTV Movie Awards are a joke. Even MTV no longer takes them serious, clearly. Perhaps MTV should stick to what it knows, music. Wait a second, scratch music, we all know that too is looooong gone. MTV should stick to 16 year old pregnant girls; that - is what they're good at. Thanks.

Thursday, April 10, 2014

Profitable Holidays?

It was just brought to my attention that a mall in greater Detroit (Great Lakes Crossing Outlets) will be open on Easter Sunday. That's right; as if opening retail outlets on Thanksgiving last year wasn't enough, stores are now open Easter Sunday.  What is going on? Let me guess, Christmas will be next for mall shopping crusades. I don't get it.  Let Holidays be Holidays.  Holidays, to me and almost everyone else, means: family, food, reminiscing, more food and laughter for days.  Perhaps the last thing on my mind is to go shopping for non-necessities. If I had the itch to buy new shoes, online shopping is plenty sufficient and is a win-win for the consumer and the retailer.  Kudos to retail outlets like Menards who last year publicly advertised their decisions not top open on Thanksgiving so that their employees could enjoy the Holiday with family.  I wish other retailers would stand that same ground, instead of constantly thinking about profit.  I truly wish we didn't live in such a money hungry society, it's really unfortunate.  One thing is for sure, you won't catch me in a mall on any major Holiday and I hope other consumers follow suite.


Wednesday, March 26, 2014

Learning Beyond the No Child Left Behind Act

This morning while watching the Today show, the topic came up about a teacher who taught kindergarten/first grade at an elementary here in the U.S. The teacher wrote a letter of resignation and sent it to the Huffington Post in effort to highlight her dismay in society surrounding the disconnect between teaching, learning and standardize testing, in short the No Child Left Behind Act.  The teacher explained in detail that she was leaving her position as a teacher because she felt that she taught primarily to appease the “Test” scores and often felt she was doing a disservice to several children who could have used attention in different areas and in the end, many students do not test well.  With pressure on both students and teachers to preform, the teacher came to the conclusion that her job was no longer a fit for her and to paraphrase her statement, “I didn’t leave my job, my job left me.”
The No Child Left Behind Act was instated back in 2002 under President Bush and congress in an effort to “close the achievement gap with accountability, flexibility, and choice, so that no child is left behind.”  The bill was praised by republicans and democrats alike and held a pretty consistent and overwhelming belief among the public that it was indeed the right choice for youth advancement and bridging the gap between standard students and those of disadvantage.  I was certainly one of those individuals on the bandwagon.  I thought that there were several areas in the early education that could be better off.  Besides, a little pressure to set higher standards should positively affect both students, teachers and ultimately society in the long run.  However, I’m not sure if I, or others truly understood the magnitude of the new qualifications and other certain aspects like funding and curriculum, and how those factors would be impacted so drastically in attempt to withhold these new standards.   Hence, standardize testing.
Standardize testing has been debated for centuries. While I hold a pretty strong belief against standardized testing, I’m also a firm believer that there has to be some sort of a happy median between standardized testing and the alternative; a more creative, effortless form of teaching that varies from one to teacher to the next and has no barriers in their style or teaching outcome.  There’s one idea that standardize testing is absolutely an unfair assessment of one’s knowledge or curriculum, yet there’s another idea that some teachers need better structuring and guidance as to what’s important to these young learning brains, so no child is left behind. I’ve had the disservice of having both ends of the spectrum.  There’s the teacher who clocks in and out, who does the bare minimum to get by and could care less if students were more interested in napping than mathematics; then there’s the counterpart individual who was so focused on testing, it was not only extremely frustrating and difficult, it for me was more of an insult to demean me down to a silly test and hold me accountable on strictly those test scores alone. 
To be fair, I’ve had the privilege of having a healthy contrast between both ideas in some early education, but mainly during my undergrads at UM-Flint.  Regardless, at the end of the day I think the government on both a federal and state levels need to take a look at what’s being asked of, and in turn what’s suffering because of these implications and standards.   I think more often than not, particularly in the relationship among government and the academic world, that there’s this all or nothing attitude, when really compromises are crucial to succeed.  On one hand we have congress who, by all means have good intentions, yet seem a little out of sorts as to where attention should be focused, so they blanket the academic world in an effort to cover all the nooks and crannies. On the other hand, we have the academia who perhaps gets stuck in old habits and become complacent to structure and day to day activities, which can ultimately lead down a path of overwhelming disservice to students.  The disconnect is apparent and I think it’s worthy of some attention, focusing on these insights and moving towards how to remedy such situations, for the betterment of all society.  
I'm no longer really involved in the academic realm, I'm not an expert on the topic by any means, nor have any involvement in instruction, however I did spend nearly the last 20 something odd years as a student and I thought it was all insightful food for thought at the very least.